Europe › Italy › Puglia › Bari › Polignano a Mare

Polignano a Mare

Scroll
Dramatic Cliffs and Crystal Waters

Polignano a Mare stands on limestone cliffs overlooking the Adriatic Sea in Puglia’s southern coast. The town features whitewashed houses stacked above deep blue water, with narrow streets leading to small harbors where fishing boats rest. Local stone buildings keep interiors cool during hot summers while offering views of terraced vineyards and olive groves below. Fresh seafood is common on menus, often paired with regional wines from nearby hills. The area attracts visitors seeking authentic coastal life without crowded tourist spots.

Town in Italy
Climate zone: Mediterranean

Mediterranean: Mid-latitude climates with hot, dry summers and mild, wet winters, typical of coastal regions around the Mediterranean Basin.

See climate table
Price level: $$$
$Cheap
$$Medium
$$$Expensive, upscale
$$$+Very expensive, luxury
See price details
Safety: 7.9
General Safety:8
Health & medical:8
Accessibility:6
Tap water:9
Read details
Tourist English: 3/5
English is spoken in tourist areas, hotels, and restaurants, but in local markets and smaller shops, Italian is preferred. Learning basic Italian phrases can be helpful.
Last update: 12 Oct 2026
* We earn a commission from some links on this page.
Polignano a Mare Summary

These place ratings give you a quick overview of how well a destination matches different types of trips.

‘Best for’ scores:
The specific interest scores show where this place really shines – whether it's ideal for hiking, food & drink experiences, museums or other activities. These highlights help you understand what makes the destination special at a glance.

‘Your personal’ scores:
This reflects how well a place matches your personal preferences. You can adjust the importances of travel topics or other personal requirements categories in your account settings.

‘Suited for’ badges:
These give you a quick overview of how well a destination suits specific types of travellers, to help you find the places that match your lifestyle, preferences or travel situation.

Read how our scores work
Famous for dramatic seaside cliffs. Swim in small coves, walk scenic viewpoints, enjoy cliffside dining and explore charming old streets.
Place score
7.5
Best at:
Sea
9
Walkable
8
Cosy towns
7
Spotless
7
Fine dining
7
Personal score
?
Log in to see how this place matches your personal travel interests.
Suited for
👶 8
Families
🧓 7
Seniors
🛡️ 9
Travel Beginners
❤️ 9
Couples
Italy – Quick facts
Power Grid: 230 V, 50 Hz
Plug: Type C , Type F
Type C:
Diagram of a Type C power plug
Type F:
Diagram of a Type F power plug

Read about power adapters
Currency: Euro (EUR)
£1 ≈ €1.19
Cashless info: Rating 5/5
Cashless payments are widely accepted in Italy, particularly in cities. While larger establishments and chains are fully cashless, smaller shops may still prefer cash.

Save with a travel credit card
eSIM providers: Best value: Saily
Flexibility: Airalo
Read our in-depth comparison
Tipping: Tipping is customary in Italy, especially in restaurants where 10-15% is typical. Tipping for taxi drivers is usually rounded up or 5-10%. Small tips for hotel staff are also appreciated.
Public drinking: Public drinking is allowed in Italy, especially in public squares and during festivals. In some regions, it is illegal to drink alcohol in certain areas like public transport or near schools.
Public smoking: Smoking is banned in indoor public spaces and on public transport. Designated smoking areas are available outside.
Ferragosto
(August)
Many businesses close, and Italians take holidays. It’s very busy in tourist areas.
Christmas
(December)
Christmas markets and festivities are popular, expect higher prices and crowded attractions.
La Befana
(January)
Celebrated on January 6, the Epiphany is a public holiday with festive events, and some businesses close.
Emergency contact: Emergency Number: 112 (Police, Fire, Ambulance)
Taxi apps: Uber, Free Now, ItTaxi
Other: Italy's tourist infrastructure is well-developed, but some rural or historical areas may require extra planning for accessibility.
Best times to travel

The best times to travel section shows how the months compare for a visit, so you can find the time of year that fits what you want to do.

Background colours of the months:
The colour shows the typical temperature: yellow (hot), green (mild) and blue (cold). How strong the colour is shows the travel season: full colour means high season, soft colour means shoulder season and soft-striped means off season.

Weather symbols:
Each month has one symbol showing what the weather is typically like, such as hot and sunny, freezing or a rainy or snowy season. Use them to quickly spot months that match the weather you want, or to avoid the ones that don't.

Crowdedness:
The people icon shows how busy the place usually is. The more people, the more crowded it gets.

Additional notes:
The grey info boxes point out special things worth knowing, like recurring weather issues or seasonal events.

for Polignano a Mare, Italy
🌤️
Jan
🌬️
Feb
☀️
Mar
☀️
Apr
☀️
May
☀️
Jun
🔥
Jul
🔥
Aug
☀️
Sep
☀️
Oct
☀️
Nov
☀️
Dec
High season: June - Sep.
Shoulder season: April - May, Oct.
Crowdedness: 7 (Many tourists)
Tap on a month for more info Hover over a month for more info
Many hotels, restaurants and beach clubs close November to March, main season May to September
The small Lama Monachile beach is packed June to September, best visited early morning

Why travel to Polignano a Mare?

This charming town is home to one of Italy’s most famous beaches, Lama Monachile, a stunning cove surrounded by cliffs. The old town is a maze of narrow alleys leading to scenic terraces overlooking the sea. Food lovers will find some of Puglia’s best seafood here, with fresh catches served in cliffside restaurants. And if you're a thrill-seeker, this is one of the world's top cliff-diving destinations.

🏯Places worth seeing
  • 1 Centro Storico
  • 2 Lama Monachile
  • 3 Arco Marchesale
  • 4 Cala Paura
  • 5 Complesso monastico Abbazia di San Vito
  • 6 Piazza Vittorio Emanuele II
🎡Places for activities
  • 1 Cala Porto Rosso
🏞️Natural landmarks
  • 1 Grotta Palazzese
  • 2 Grotta delle rondinelle
  • 3 Grotte di Castellana
  • 4 Grotta Ardito
  • 5 Lama di Cala Incina
🛍️Shopping
  • 1 Gioielleria Carrieri
🎈Events
  • Red Bull Cliff Diving Championship
  • Festa di San Vito
  • Summer Music Festivals
  • Sagra del Polpo (Octopus Festival)
  • Easter Celebrations
  • Nativity Scenes in December
  • Ferragosto Fireworks
  • Food and Wine Tasting Events
  • Carnival Festivities
  • Local Art Exhibitions

Knowledge before you go

  • Arrive early; cliff viewpoints and Lama Monachile fill quickly.
  • Explore the whitewashed old town via Arco Marchesale, then follow the seafront promenade for views.
  • For sea caves, take a small boat tour; many grottoes are only accessible from water.
  • Skip peak midday heat: swim late afternoon, then catch sunset from Lungomare Modugno’s cliffs.

How to travel to Polignano a Mare

The nearest airport is Bari Karol Wojtyła Airport (BRI), about 50 km away. Trains run from Bari to Polignano a Mare regularly, taking around 30 minutes. Rental cars and buses are also options for reaching the town.

Access summary

  • From Bari Airport (BRI): Train or car via Bari, about 1–1.5 hours.
  • From Bari city: Direct regional train to Polignano a Mare, around 30–40 minutes.
  • From Brindisi Airport (BDS): Train or car via Bari/Brindisi, roughly 1.5 hours.

Where to stay in Polignano a Mare

Accommodations range from boutique hotels in the old town to cliffside B&Bs and luxury cave restaurants. Many visitors stay in Bari or Monopoli for more hotel choices.

How to get around Polignano a Mare

Walking is the best way to explore the old town. Taxis and rental bikes are available. For exploring the coast, boats and guided tours are recommended. Trains connect Polignano a Mare to other Puglian cities.
Budget snapshot
Costs compared to home

We calculate the average costs when travelling to destinations and compare those with the living costs at your home. With this you can get an estimate of how expensive or cheap the destination is for you.

To customise this, you can set up which location and price level are used for the calculations in your account settings.

-16 %
Daily expenses in the region are around 16% lower than the average across United States. That means you'll spend considerably less on meals and getting around.
Exchange rate trend

The exchange rate price factor shows how expensive or cheap a currency currently is compared to its historical average. It's a quick way to see if a country is currently more or less affordable due to exchange rate changes.

-3 %
Your exchange rate (GBP to EUR) is 3% better than in recent years. That means travelling now costs around the same compared to the past.

Travel costs (Data for Bari, Italy - 32 km away)

To help you plan your trip, we provide estimated daily costs per person (when travelling as a pair) for different travel styles. These numbers give you an idea of what you might spend each day at this destination, including accommodation, food, transport and activities.

Additionally, we also provide average hotel costs for different travel styles to give you an estimate for the accommodation only.

Please note that these are only estimates. The real costs depend on booking times, season and other factors.

Daily cost summary

Travel style categories explained:

Backpacker:
Staying in hostels or budget hotels, cooking your own meals or eating cheap and choosing low-cost activities.

Mid-range:
Staying in mid-range hotels, eating at a mix of restaurants and casual spots and enjoying a variety of activities.

Luxury:
Staying in luxury hotels, dining out at high-end restaurants and enjoying premium experiences without worrying about the price.

Backpacker Mid-range Luxury
💵 Total costs per day, including accommodation
£52
£114
£290
🏨 Accommodation per night, per person
£21
£45
£90
🍝 Food per day
£26
£60
£157
🚕 Transportation per day
£5
£9
£43
Food & Drink
🍽️ Restaurant Dinner, per person
£27
🍛 Lunch Set, per person
£14
🍟 Fast food combo
£9
🍝 Preparing your own food, per day
£9.50
☕ Cappuccino
£1.60
🍺 Beer in a restaurant, 0.5 l
£2.70
Transportation
🚌 Public transport ticket
£0.95
🚕 Taxi Ride, 10 km / 6 mi
£28
⛽ Petrol, 1 l
£1.60
Other
🎞️ Cinema ticket
£6.50
👩‍⚕️ Doctor's consult
£75
🤧 Cold medication
£9.50
💇 Basic haircut
£10

Safety information overview

General safety
8
Polignano a Mare is very safe, with low crime rates. Watch for slippery cliff edges and strong sea currents when swimming.
Health & Medical
8
Basic healthcare facilities are available, with larger hospitals in Bari. Pharmacies are common, but bring any necessary medications.
Accessi­bility
6
Old town streets can be steep and uneven, making wheelchair access difficult. Some beaches require stairs to reach.
Tap water
9
Tap water is safe to drink, but many prefer bottled water due to its mineral taste. Public drinking fountains are available.

Packing recommendations for Polignano a Mare

Log in to add this place to a travel list and get a summary of all recommended items for your whole trip.

Looking for inspiration?

Discover
Best travel destinations for food allergies in Europe
Europe is one of the more manageable continents for allergy conscious travelers, thanks to strict food labeling rules that apply across the entire European Union. Restaurants…
Read more
Discover
Top cosy towns and quaint villages
Some towns have an atmosphere that's hard to manufacture deliberately: scale, architecture and a pace of life that makes a short visit feel unusually restorative. The best of them…
Read more
Discover
Best travel destinations for food allergies
Travelling with a food allergy adds a layer of planning most people never have to think about and the right destination can make that planning a lot easier. Some travellers…
Read more
Discover
Best fine dining destinations in Europe
Europe still anchors the world's idea of fine dining, from classical haute cuisine traditions to a reinvention of Nordic cooking that has reshaped the culinary world over the past…
Read more
Discover
Best plant-based food destinations in Europe
Europe has quickly become one of the easiest continents for plant based travel, with vegan options now showing up on menus far beyond the cities known for having a food scene.…
Read more
Discover
Top digital nomad destinations and remote work hubs in Europe
Europe offers remote workers a level of infrastructure that is hard to beat, along with enough cultural variety to keep even a long stay interesting. City based nomads can hop…
Read more
Discover
Top digital nomad destinations and remote work hubs in 2026
Working from anywhere in the world sounds simple until you actually try it and the best digital nomad destinations look different depending on what kind of remote worker you are.…
Read more
Discover
Best couple holiday destinations
Travelling as a couple sounds simple enough, yet the best couple holiday destinations mean something different to almost every pair. What feels romantic to one couple can feel like…
Read more
Discover
Best couple vacation destinations in Europe
Europe has been the backdrop for love stories for centuries, and for couples it remains one of the easiest continents to feel romantic in without even trying. The choice of…
Read more
Discover
Best food destinations in Europe
Europe's food cultures span an extraordinary range of culinary traditions, with distinct regional cuisines, producer landscapes and restaurant scenes concentrated within a compact…
Read more
Discover
Best destinations for first-time travellers
A first trip abroad works best somewhere that eases you in, rather than throwing every possible culture shock and logistical headache at you at once. Some first-time travellers…
Read more
Discover
Best cozy town destinations in Europe
Stone-built villages in rural England, built from the same honey-coloured limestone for centuries, anchor much of Europe's idea of a cozy town, while alpine villages further east…
Read more
Discover
Best travel destinations for seniors in Europe
Europe remains one of the easiest continents for older travelers, thanks to excellent trains, reliable healthcare and cities built for walking rather than driving. River cruises…
Read more
Discover
Top fine dining cities and culinary destinations
Some cities earn a reputation for food that goes well beyond a handful of well-reviewed restaurants. Fine dining destinations tend to have a deeper culinary infrastructure,…
Read more
Discover
Top plant-based food hotspots and vegan travel hubs
Plant-based travel has moved well past niche cafés into cities with serious, varied vegan food scenes: places where the cooking is good enough to draw non-vegans too and where…
Read more
Was this page helpful?
Feedback