Pgbk87, CC BY-SA 3.0, via Wikimedia Commons
North America › Belize › Cayo District

Cayo District

Scroll
Jungle adventures and ancient Maya ruins

Cayo District in Belize covers a large area of southern lowlands and highlands. The region includes major rivers like the Macal and the Chetumal, which shape much of the landscape with fertile floodplains and forested banks. Many towns are located along these waterways, making river travel important for locals. The district is home to Maya ruins such as Xunantunich and Caracol, where ancient stone structures rise above jungle canopies. Cayo also supports diverse wildlife including toucans, howler monkeys and tapirs living in protected reserves like Cockscomb Basin Wildlife Sanctuary.

Region in Belize
Climate zone: Tropical monsoon

Tropical monsoon: Tropical climates with pronounced wet and short dry seasons, dominated by monsoon winds and extremely heavy summer rains.

See climate table
Price level: $$$
$Cheap
$$Medium
$$$Expensive, upscale
$$$+Very expensive, luxury
See price details
Safety: 5.9
General Safety:7
Health & medical:5
Accessibility:3
Tap water:4
Read details
Tourist English: 4/5
English is the official language of Belize and widely spoken throughout Cayo District. Most locals in tourism areas speak fluent English, though Spanish is also common, especially near the Guatemalan border. Some rural areas may primarily use Kriol or Spa
Last update: 12 Oct 2026
* We earn a commission from some links on this page.
Cayo District Summary

These place ratings give you a quick overview of how well a destination matches different types of trips.

‘Best for’ scores:
The specific interest scores show where this place really shines – whether it's ideal for hiking, food & drink experiences, museums or other activities. These highlights help you understand what makes the destination special at a glance.

‘Your personal’ scores:
This reflects how well a place matches your personal preferences. You can adjust the importances of travel topics or other personal requirements categories in your account settings.

‘Suited for’ badges:
These give you a quick overview of how well a destination suits specific types of travellers, to help you find the places that match your lifestyle, preferences or travel situation.

Read how our scores work
Great for jungle adventure and Mayan ruins. Explore ancient temples, cave tube through underground rivers, hike rainforest trails and spot wildlife.
Place score
7.0
Best at:
Caves
8
Wildlife
8
Birdwatching
8
Forests
7
Rivers
7
Personal score
?
Log in to see how this place matches your personal travel interests.
Suited for
👶 7
Families
🧓 5
Seniors
❤️ 8
Couples
♻️ 7
Sustainability
Belize – Quick facts
Power Grid: 110 V, 60 Hz
Plug: Type A , Type B
Type A:
Diagram of a Type A power plug
Type B:
Diagram of a Type B power plug

Read about power adapters
Currency: Belize Dollar (BZD)
£1 ≈ BZD 2.68
Cashless info: Rating 4/5
Cashless payments are becoming more common in Belize, especially in tourist areas. However, cash is still often used in smaller businesses.

Save with a travel credit card
eSIM providers: Best value: Saily
Flexibility: Airalo
Read our in-depth comparison
Tipping: Tipping is customary, with 10-15% being the standard in restaurants. Tipping taxi drivers and hotel staff is also appreciated.
Public drinking: Public drinking is allowed in designated areas, including most beaches and public events.
Public smoking: Smoking is prohibited indoors in public spaces, including restaurants and bars.
Independence Day
(September)
Expect public celebrations and some business closures.
Garifuna Settlement Day
(November)
Expect celebrations of Garifuna heritage, street events, and music.
Emergency contact: Emergency Number: 911
Taxi apps: Uber
Other: Belize is famous for its beautiful beaches, tropical wildlife, and the Great Blue Hole, attracting tourists interested in diving and nature activities.
Best times to travel

The best times to travel section shows how the months compare for a visit, so you can find the time of year that fits what you want to do.

Background colours of the months:
The colour shows the typical temperature: yellow (hot), green (mild) and blue (cold). How strong the colour is shows the travel season: full colour means high season, soft colour means shoulder season and soft-striped means off season.

Weather symbols:
Each month has one symbol showing what the weather is typically like, such as hot and sunny, freezing or a rainy or snowy season. Use them to quickly spot months that match the weather you want, or to avoid the ones that don't.

Crowdedness:
The people icon shows how busy the place usually is. The more people, the more crowded it gets.

Additional notes:
The grey info boxes point out special things worth knowing, like recurring weather issues or seasonal events.

for Cayo District, Belize
🌨️
Jan
🌨️
Feb
🌨️
Mar
🌦️
Apr
🌦️
May
☀️
Jun
☀️
Jul
☀️
Aug
☀️
Sep
🔥
Oct
🌦️
Nov
🌨️
Dec
High season: Jan. - April, Dec.
Shoulder season: May - June, Nov.
Crowdedness: 4 (Moderate tourist numbers)
Tap on a month for more info Hover over a month for more info
Cave tubing and cave tours (cash machine) can close after heavy rain, mainly June to November
Dry season January to April is best for caves, Maya sites and birdwatching
Christmas to New Year: highest prices, book lodges well ahead

Why travel to Cayo District?

Traveling to Cayo District offers a rare opportunity to experience both pristine nature and ancient history in one destination. The district houses some of the most impressive Maya archaeological sites in Central America, including Caracol, Xunantunich and Cahal Pech, where you can climb ancient temples and imagine life as it was thousands of years ago. The extensive network of caves, particularly Actun Tunichil Muknal (ATM) with its ancient artifacts and skeletal remains, provides a fascinating glimpse into Maya spiritual beliefs and practices. What makes Cayo truly special is how these cultural treasures are seamlessly integrated with natural wonders. The district is home to the Mountain Pine Ridge Forest Reserve with its impressive waterfalls (including the tallest in Central America), the twin rivers of Macal and Mopan perfect for canoeing adventures and diverse ecosystems that support an incredible array of wildlife. Unlike more commercialized destinations, Cayo maintains an authentic, laid-back atmosphere where you can interact with locals from various cultural backgrounds, sample farm-to-table cuisine and experience eco-tourism that genuinely connects you with the environment.

🏯Places worth seeing
  • 1 St. Herman's Blue Hole National Park
  • 2 Green Iguana Conservation Project
🎡Places for activities
  • 1 Actun Tunichil Muknal Natural Monument
  • 2 Barton Creek Cave
  • 3 Macal River
  • 4 Che Chem Ha Cave
  • 5 Roaring Creek
  • 6 Mopan River
🏞️Natural landmarks
  • 1 Five Blues Lake National Park
  • 2 Guanacaste National Park
  • 3 Mountain Pine Ridge Forest Reserve
  • 4 Rio On Pools
  • 5 Big Rock Falls
🛍️Shopping
  • 1 Belmopan Market Plaza
  • 2 The Orange Gallery
🎈Events
  • San Ignacio Festival
  • Benque Viejo Fiesta
  • Cayo Agriculture Show
  • Maya Cultural Festivals
  • Belize Independence Day Celebrations
  • Christmas Festivities
  • Easter Celebrations
  • San Pedro Columbia Deer Dance
  • Mennonite Agricultural Fair
  • Cacao Festival

Knowledge before you go

  • Base in San Ignacio for easy access to ruins, caves and adventures.
  • Book guided tours for ATM Cave and Xunantunich; strenuous hikes require good fitness and sturdy shoes.
  • Pack insect repellent, lightweight clothes and rain gear; dry season December-April offers best weather.
  • Visit Caracol early via Mountain Pine Ridge for fewer crowds and stunning panoramic views from tallest Maya temple.

How to travel to Cayo District

Most international visitors arrive in Belize at Philip Goldson International Airport near Belize City, then travel to Cayo District by road. The journey to San Ignacio takes about 2 hours by car or shuttle service. Regular buses also run from Belize City to San Ignacio and Belmopan along the Western Highway. For those coming from Guatemala, there are border crossings near Benque Viejo del Carmen. Some domestic flights connect Belize City to small airstrips in Cayo, but road transport is the most common method of reaching the district.

Access summary

  • From Belize International Airport (BZE): Shuttle or car to San Ignacio, about 2.5 hours.
  • From Belize City: Regular buses or shuttles to San Ignacio, roughly 2–3 hours.
  • From Flores (Guatemala): Shuttle via border and San Ignacio into Cayo, around 4 hours.

Where to stay in Cayo District

Cayo District offers diverse accommodation options ranging from luxury eco-lodges nestled in the jungle to budget-friendly hostels in San Ignacio and Belmopan. The district is known for its eco-resorts that blend harmoniously with the natural environment, many offering unique experiences like treehouses or riverside cabanas. Jungle lodges often include guided tours and activities in their packages. For budget travelers, San Ignacio town has numerous guesthouses and hostels with basic amenities. Advance booking is recommended during the high season (December-April).

How to get around Cayo District

Getting around Cayo District typically requires a vehicle due to its size and the remote location of many attractions. The George Price Highway (previously called the Western Highway) is the main artery running east-west through the district, connecting the Guatemalan border to Belize City via Belmopan. The Hummingbird Highway connects Belmopan to the southern coast. While public buses run along main routes, they can be infrequent and don't reach many tourist sites. Many visitors opt for guided tours, rental cars or taxis for flexibility.
Budget snapshot
Costs compared to home

We calculate the average costs when travelling to destinations and compare those with the living costs at your home. With this you can get an estimate of how expensive or cheap the destination is for you.

To customise this, you can set up which location and price level are used for the calculations in your account settings.

-28 %
Daily expenses in the region are around 28% lower than the average across United States. That means you'll spend considerably less on meals and getting around.
Exchange rate trend

The exchange rate price factor shows how expensive or cheap a currency currently is compared to its historical average. It's a quick way to see if a country is currently more or less affordable due to exchange rate changes.

-4 %
Your exchange rate (GBP to BZD) is 4% better than in recent years. That means travelling now costs around the same compared to the past.

Travel costs

To help you plan your trip, we provide estimated daily costs per person (when travelling as a pair) for different travel styles. These numbers give you an idea of what you might spend each day at this destination, including accommodation, food, transport and activities.

Additionally, we also provide average hotel costs for different travel styles to give you an estimate for the accommodation only.

Please note that these are only estimates. The real costs depend on booking times, season and other factors.

Daily cost summary

Travel style categories explained:

Backpacker:
Staying in hostels or budget hotels, cooking your own meals or eating cheap and choosing low-cost activities.

Mid-range:
Staying in mid-range hotels, eating at a mix of restaurants and casual spots and enjoying a variety of activities.

Luxury:
Staying in luxury hotels, dining out at high-end restaurants and enjoying premium experiences without worrying about the price.

Backpacker Mid-range Luxury
💵 Total costs per day, including accommodation
£42
£94
£262
🏨 Accommodation per night, per person
£14
£38
£90
🍝 Food per day
£22
£46
£124
🚕 Transportation per day
£7
£11
£48
Food & Drink
🍽️ Restaurant Dinner, per person
£17
🍛 Lunch Set, per person
£11.50
🍟 Fast food combo
£5.50
🍝 Preparing your own food, per day
£7.50
☕ Cappuccino
£3.80
🍺 Beer in a restaurant, 0.5 l
£2.20
Transportation
🚌 Public transport ticket
£1.50
🚕 Taxi Ride, 10 km / 6 mi
£30
⛽ Petrol, 1 l
£1.50
Other
🎞️ Cinema ticket
£7
👩‍⚕️ Doctor's consult
£21
🤧 Cold medication
£8.50
💇 Basic haircut
£4

Safety information overview

General safety
7
Cayo District is generally safe for tourists, though standard precautions should be taken. Avoid hiking alone in remote areas and always use guides for cave explorations. The border area with Guatemala occasionally experiences incidents, so stay informed about current conditions when traveling there.
Health & Medical
5
Medical facilities in Cayo are basic, with the main hospitals in San Ignacio and Belmopan. These can handle routine care but serious conditions require evacuation to Belize City or abroad. Mosquito-borne illnesses like dengue fever can occur, so insect protection is essential.
Accessi­bility
3
Cayo District presents challenges for travelers with mobility limitations. Many attractions involve uneven terrain, jungle trails and cave systems that are not wheelchair accessible. Some Maya sites and main towns have limited accessibility features, but most natural attractions require good mobility.
Tap water
4
Tap water in Cayo's larger towns is generally treated but still not recommended for drinking. Most accommodations provide filtered or bottled water. When hiking or in remote areas, carry sufficient water or purification methods as sources may be limited.

Looking for inspiration?

Discover
Best birdwatching destinations in North America
North America has one of the most developed birdwatching cultures in the world, and the continent's birdlife justifies it. With over 900 species recorded in the United States and…
Read more
Discover
Top adventure destinations and outdoor activities
Adventure travel covers an enormous range of activities and risk tolerances, from multi-day wilderness trekking and white water rafting to technical climbing, polar expeditions and…
Read more
Discover
Best couple vacation destinations in North America
North America might not trade on romance the way some continents do, but couples who look past the clichés will find an almost unfair amount of variety waiting for them here.…
Read more
Discover
Best adventure destinations in North America
North America's adventure offer is anchored by the scale and variety of its wilderness environments, with vast national park backcountry, whitewater river systems, desert canyons…
Read more
Discover
Best ancient ruins destinations in North America
North America's ancient sites offer a striking counterpoint to the continent's modern identity, with pre-Columbian ceremonial complexes, cliff dwellings and earthwork mounds…
Read more
Discover
Best rainforest destinations in North America
The Pacific Northwest's temperate rainforests hold some of the tallest trees on earth, kept consistently wet by coastal weather systems rather than tropical heat. Central American…
Read more
Discover
Best cave destinations in North America
North America's cave systems range from the vast limestone caverns of the eastern and southwestern interior and the lava tube networks of the volcanic west to the ice caves of the…
Read more
Discover
Top ancient ruins destinations and archaeological sites
The world's most significant ancient ruin destinations range from the ceremonial complexes of early river civilisations and the monumental remains of classical empires to the less…
Read more
Discover
Top birdwatching destinations and avian hotspots
Birdwatching has a way of changing how you travel. Once you start paying attention to what's flying, perching and calling overhead, a destination opens up in ways that a standard…
Read more
Discover
Best couple holiday destinations
Travelling as a couple sounds simple enough, yet the best couple holiday destinations mean something different to almost every pair. What feels romantic to one couple can feel like…
Read more
Discover
Top cave destinations and underground wonders
Cave travel encompasses an extraordinary range of experiences from show cave visits with guided walking tours to serious caving expeditions through undeveloped systems requiring…
Read more
Discover
Amazing wildlife encounters and natural habitats
Wildlife encounters of real quality are becoming rarer and finding them requires more intention than it once did. The destinations that still offer genuine, undisturbed wildlife in…
Read more
Discover
Top rainforest destinations and tropical ecosystems
Rainforest travel offers some of the most biodiverse and sensory intense environments on earth, with primary tropical forest destinations supporting species densities and…
Read more
Discover
Most beautiful beaches and coastal escapes
For a lot of people, a beach is the whole point of a holiday, but what makes a beach day perfect really depends on personal taste. Some travellers want isolation and the feeling…
Read more
Discover
Stunning national parks and wilderness areas
National parks exist because someone decided that certain landscapes were too important to lose. The best of them protect ecosystems, wildlife and natural processes that would…
Read more
Was this page helpful?
Feedback