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Best travel destinations for food allergies

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Toronto
A vibrant mix of cultures and skyline
8.2
St. Lawrence Market has served as a public market since 1803 near Toronto's waterfront. Its South Market building holds more than 100 vendors selling fish, meat, cheese and bread. Canadian labels must declare priority allergens including sesame, mustard and sulphites. Peameal bacon, a Toronto favourite, is coated in cornmeal rather than wheat flour.
Highlights:
  • 🐠 Visit Ripley’s Aquarium and walk through the underwater tunnel
  • 🏺 Explore historic Distillery District’s cobblestone lanes and galleries
  • 🌆 Take in skyline views from the top of CN Tower
London
A Tapestry of History and Modernity
9.2
Natasha's Law, in force since October 2021, requires full ingredient lists on food packed on site. Sandwich shops and bakeries across London must label every ingredient. Restaurants must also tell diners which of 14 major allergens a dish contains. Borough Market near London Bridge has traded on its present site since 1756.
Highlights:
  • 🎖️ Watch the Changing of the Guard at Buckingham Palace
  • 🎡 Ride the London Eye for sweeping Thames views
  • 👑 See the Crown Jewels inside the Tower of London
Rome
The Eternal City of history and charm
9.2
Italy's health service helps people with coeliac disease pay for gluten free food. Pharmacies and supermarkets in Rome stock gluten free bread and pasta. Classic Roman pasta such as cacio e pepe uses only pasta, pecorino cheese and black pepper. Short ingredient lists make dishes easier to check.
Highlights:
  • 🎨 Gaze at Michelangelo’s frescoes in the Sistine Chapel
  • 🪙 Toss a coin into the Trevi Fountain for good luck
  • ⚔️ Stand inside the Colosseum and imagine ancient gladiator battles
Copenhagen
Scandi-cool vibes and world-class food
9.2
Torvehallerne food market opened in 2011 in two glass halls beside Nørreport station. About 60 stalls sell fresh fish, vegetables, cheese and bread. Danish rules require restaurants to give information on 14 major allergens. Open faced smørrebrød sandwiches are easy to check because each topping is visible.
Highlights:
  • 👑 Explore Rosenborg Castle and its royal crown jewels
  • 🧜‍♀️ See the famous Little Mermaid statue by the waterfront
  • 🌈 Visit the colorful Nyhavn harbor and enjoy a waterside drink
Florence
The cradle of the Renaissance
9.3
The Mercato Centrale opened in 1874 in the San Lorenzo district. Ground floor stalls sell fresh meat, cheese, fish and vegetables. Bistecca alla fiorentina is a thick grilled steak seasoned with salt and olive oil. Tuscan pane sciocco, a bread baked without salt, still contains wheat.
Highlights:
  • 🌇 Stroll across the historic Ponte Vecchio bridge at sunset
  • ⛪ Climb the Duomo’s dome for breathtaking Florence views
  • 🗿 Admire Michelangelo’s David at the Galleria dell’Accademia
Stockholm
Where islands, history and modernity meet
8.3
Östermalms Saluhall has sold food since 1888 in a brick hall on Östermalmstorg. Its counters sell fish, game, cheese, bread and fresh berries in season. Lactose free milk and yogurt are widely sold in Swedish supermarkets. Traditional cinnamon buns called kanelbullar contain wheat, milk and eggs.
Highlights:
  • ⛴️ Take a ferry to the Stockholm Archipelago’s scenic islands
  • 🏘️ Explore Gamla Stan’s cobbled streets and colorful old houses
  • 👑 Visit the Royal Palace and watch the changing of the guard
Sydney
Where urban life meets stunning beaches
8.7
Carriageworks Farmers Market fills a former railway workshop in Eveleigh every Saturday. Growers sell fresh produce, eggs, cheese, bread and hot food. Australian rules require packaged foods to declare allergens including sesame, lupin and tree nuts. Ferries from Circular Quay cross the harbour to Manly in about 30 minutes.
Highlights:
  • 🏖️ Relax on the golden sands of Bondi Beach
  • 🎭 Admire the Sydney Opera House from Circular Quay
  • 🌉 Climb the Sydney Harbour Bridge for panoramic views
Helsinki
Nordic charm by the Baltic Sea
8.4
Finnish menus mark dishes with letters such as G for gluten free and L for lactose free. M means free of milk and VL means low in lactose. The Old Market Hall opened in 1889 beside the harbour. Its stalls sell fish, cheese, baked goods and fresh berries in summer.
Highlights:
  • ⛴️ Take a ferry to Suomenlinna Fortress and explore its walls
  • ⛪ Visit the striking contemporary Temppeliaukio Church carved from rock
  • 🧖‍♂️ Relax in a traditional Finnish sauna by the sea
Edinburgh
History, Culture and Festival Fever
8.3
Every Saturday a farmers' market fills Castle Terrace below Edinburgh Castle. Producers sell fresh seafood, meat, cheese and baked goods. Scottish rules follow UK law that requires 14 major allergens to be declared. Traditional porridge and oatcakes are based on oats, which many gluten free diners avoid unless certified.
Highlights:
  • 🚶‍♀️ Walk the cobbled Royal Mile and shop local crafts
  • 🏰 Tour the historic Edinburgh Castle atop Castle Rock
  • 🌄 Climb Arthur’s Seat for sweeping city views
Oslo
Scandinavia’s modern capital in nature’s embrace
8.1
Mathallen Oslo opened in 2012 in the former industrial Vulkan district. About 30 vendors sell fish, cheese, bread and vegetables. Norwegian rules require restaurants to give allergen information for 14 major allergens. Seafood is a staple on many menus, which makes shared fryers worth asking about.
Highlights:
  • 🎭 Stroll along the Oslo Opera House rooftop for views
  • ⛵ Explore the Viking Ship Museum and its ancient vessels
  • 🗿 Visit the magnificent Vigeland Sculpture Park in Frogner
Boston
Historic charm meets modern innovation
8.3
A Massachusetts law requires restaurants to display an allergy awareness poster in staff areas. Menus must also carry a notice asking diners to tell servers about food allergies. Clam chowder and fried seafood dominate many Boston menus. Diners with shellfish allergies should ask about shared fryers.
Highlights:
  • 🌳 Explore the Boston Common and Public Garden
  • 🎓 Tour Harvard University’s famous campus in Cambridge
  • 🚶‍♂️ Walk the historic Freedom Trail through downtown Boston
Vancouver
Where mountains, ocean and city life meet
8.5
Granville Island Public Market opened in 1979 on a former industrial site. Vendors sell fresh fish, seasonal produce, cheese and baked goods under one roof. Shoppers can ask makers directly what goes into each item they sell. Small aquabus ferries cross False Creek to the island from downtown.
Highlights:
  • 🛍️ Explore Granville Island’s public market and artisan shops
  • 🚡 Take a gondola up Grouse Mountain for city views
  • 🚴‍♀️ Walk or cycle around scenic Stanley Park’s seawall
Brisbane
River City with a Laid-Back Vibe
7.7
Davies Park Market in West End runs on Saturday mornings with fresh produce, bread and street food. Shopping for whole ingredients makes cooking in a holiday rental easier for allergic travellers. CityCat ferries glide along the Brisbane River between riverside suburbs. Queensland's warm climate suits long picnic lunches beside the water.
Highlights:
  • 🦘 Visit the Lone Pine Koala Sanctuary and meet native wildlife
  • 🏖️ Stroll through South Bank Parklands and relax by Streets Beach
  • 🌉 Climb Story Bridge for breathtaking city and river views
Montreal
A city of festivals, food and culture
8.6
Jean-Talon Market opened in 1933 in the Little Italy neighbourhood. Farmers sell vegetables, fruit, cheese and maple products at outdoor stalls. Canadian food labels appear in both English and French across the country. Montreal style bagels are boiled in honey water and rolled in sesame or poppy seeds before baking.
Highlights:
  • ⛪ Visit the breathtaking Notre-Dame Basilica and its illuminated interior
  • 🌄 Admire panoramic city views from Mount Royal Park
  • 🏙️ Wander the cobblestone streets of Old Montreal
Melbourne
The heart of culture and coffee
8.7
Researchers at Melbourne's Murdoch Children's Research Institute found that about 10 percent of one year olds had a food allergy. That work, known as the HealthNuts study, helped shape national advice on early peanut and egg introduction. Queen Victoria Market has sold fresh food since 1878. Australian law requires packaged foods to declare major allergens.
Highlights:
  • 🏏 Watch a match at the Melbourne Cricket Ground
  • 🌆 Admire city views from the Eureka Skydeck
  • 🎨 Explore the laneways full of vibrant street art and cafés
Milan
Fashion, Art and Historic Splendor
8.3
Risotto alla milanese, made from rice, saffron, butter and broth, is a signature dish of Milan. It contains no wheat, though butter and parmesan bring milk. Breaded veal cutlet called cotoletta alla milanese contains wheat and egg. Italian law requires restaurants to declare 14 major allergens.
Highlights:
  • 👜 Shop luxury fashion in the Galleria Vittorio Emanuele II
  • 🖼️ See Leonardo da Vinci’s The Last Supper masterpiece
  • ⛪ Admire the magnificent Duomo di Milano from its rooftop terrace
Seattle
Where nature and innovation converge
7.9
Pike Place Market opened in 1907 on a bluff above Elliott Bay. Farmers, fishmongers, cheesemakers and bakers sell directly to shoppers. Sesame joined the nine major allergens that US law requires on packaged food labels in 2023. Stalls let shoppers ask makers about ingredients face to face.
Highlights:
  • ☕ Sip coffee at the original Starbucks store
  • 🐟 Explore Pike Place Market and watch the fishmongers toss fish
  • 🌆 Ride to the top of the Space Needle for incredible skyline views
Gothenburg
Where coastal charm meets cool culture
8.1
The Saluhallen food hall has stood on Kungstorget since 1889. Its iron and brick hall holds stalls selling fish, cheese, bread and vegetables. Swedish rules follow EU law that requires 14 major allergens to be declared, even on unpackaged food. Trams link the market with the rest of the compact centre.
Highlights:
  • 🎢 Visit Liseberg amusement park for thrilling rides and concerts
  • ☕ Wander through Haga and enjoy traditional Swedish fika
  • ⛴️ Take a ferry through the Gothenburg Archipelago’s scenic islands
Auckland
Where Urban Life Meets Nature
7.5
New Zealand's Food Standards Code requires packaged foods to declare major allergens such as peanuts, milk and sesame. La Cigale French Market in Parnell runs on Saturday and Sunday mornings with fresh produce. Stallholders can explain what goes into their products. Ferries from the city centre reach Waiheke Island in about 40 minutes.
Highlights:
  • 🌋 Climb Mount Eden for panoramic views over volcanic landscapes
  • 🍷 Cruise across Waitematā Harbour and visit Waiheke Island’s vineyards
  • 🌆 Take in sweeping city views from the Sky Tower
Christchurch
The Garden City of Adventure
7.3
A farmers' market meets on Saturday mornings at historic Riccarton House in Christchurch. Growers sell vegetables, eggs, meat, cheese and honey directly to shoppers. Talking with producers shows travellers exactly what goes into each product. The city's flat streets suit easy cycling between the market and central hotels.
Highlights:
  • 🐧 See Antarctic wildlife at the International Antarctic Centre
  • 🌸 Stroll through the peaceful Christchurch Botanic Gardens
  • 🚠 Ride the Christchurch Gondola for scenic views of the city and hills
Adelaide
Festivals, wine and laid-back charm
7.4
The Central Market on Grote Street has traded since 1869 with dozens of stalls. Fresh produce, meat, fish and cheese stalls make self catering simple. Cooking from whole ingredients avoids the hidden allergens found in many prepared foods. The market sits a short walk from Victoria Square in the city centre.
Highlights:
  • 🏟️ Catch a game or event at Adelaide Oval
  • 🌿 Wander through the lush Adelaide Botanic Garden
  • 🛒 Explore fresh local produce at Adelaide Central Market
Bangkok
The city of contrasts and chaos
8.6
Fish sauce, shrimp paste and ground peanuts flavour many classic Thai dishes. Oyster sauce and soy sauce also appear in many stir fries. Allergy cards written in Thai help explain restrictions to kitchen staff. Street vendors cook each dish to order in full view of customers.
Highlights:
  • 🌇 Watch the sunset over Wat Arun by the Chao Phraya River
  • 🚤 Take a boat ride through Bangkok’s bustling floating markets
  • 🏯 Visit the glittering Grand Palace and Emerald Buddha Temple
Dublin
Where History, Pubs and Culture Collide
8.3
Irish food businesses must give customers clear information on 14 major allergens. Temple Bar Food Market sets up on Saturdays in Meeting House Square. Stalls sell fresh vegetables, artisan cheese, bread and hot lunches. Dublin's compact centre is easy to explore on foot in a single day.
Highlights:
  • 🎶 Hear live Irish music in the pubs of Temple Bar
  • 📜 Stroll through Trinity College to see the Book of Kells
  • 🍺 Tour the Guinness Storehouse and enjoy a pint with views
Buenos Aires
Where Tango and Culture Thrive
8.1
Argentine food labels marked sin TACC show that a product is free of wheat, oats, barley and rye. Dedicated sin TACC bakeries and cafés operate in many neighbourhoods across the city. Steakhouses typically season grilled beef with only coarse salt. Diners can ask for chimichurri sauce on the side.
Highlights:
  • 🎭 Tour the grand Teatro Colón and admire its opulence
  • 🎨 Stroll through colorful Caminito Street in La Boca
  • 💃 Watch a passionate tango performance in San Telmo
Seoul
Where Tradition Meets High-Tech Marvels
8.6
South Korea requires packaged foods to declare allergens that include mackerel, pork, peach and tomato. Sesame oil, soy sauce and soybean paste flavour much of Korean cooking. Bibimbap arrives with each topping in a separate pile, which makes it easy to adjust. Restaurant menus often include photos of each dish.
Highlights:
  • 🌇 Admire Seoul’s skyline from N Seoul Tower at sunset
  • 🛍️ Shop and eat street food in bustling Myeongdong
  • 🏯 Explore Gyeongbokgung Palace and watch the royal guard ceremony
Rio de Janeiro
The heartbeat of Brazil's coast
8.1
Brazilian law has required packaged foods to say whether they contain gluten since 2003. Labels read contém glúten or não contém glúten. Tapioca crepes and pão de queijo cheese bread are made from cassava starch instead of wheat flour. Beachside kiosks sell fresh coconut water and cut fruit.
Highlights:
  • 🏖️ Relax on the iconic sands of Copacabana Beach
  • ✝️ Stand before Christ the Redeemer atop Corcovado Mountain
  • 🚠 Take the cable car up Sugarloaf Mountain for breathtaking views
Kuala Lumpur
A fusion of cultures and skyscrapers
8.1
Nasi lemak, a national dish of Malaysia, is coconut rice served with anchovies, peanuts, cucumber and egg. Stalls in Kuala Lumpur assemble each plate from separate toppings. Diners can ask vendors to leave out the peanuts or anchovies. Food courts in malls display their dishes on illustrated boards.
Highlights:
  • 🪷 Visit the Batu Caves and climb the colorful staircase to the temple
  • 🛍️ Shop and dine in the bustling Bukit Bintang district
  • 🏙️ Stand beneath the towering Petronas Twin Towers and take in the view
São Paulo
A vibrant mix of culture and cuisine
8.0
The Mercado Municipal opened in 1933 in the city centre with stained glass windows and tall arches. Stalls sell tropical fruit, nuts, spices, dried fish and cured meats. Vendors offer slices of fruit to taste before buying. Brazilian labels list allergens after the word alérgicos, followed by each ingredient name.
Highlights:
  • 🎨 Admire street art at colorful Beco do Batman
  • 🌳 Relax in vast green Ibirapuera Park with museums
  • 🚶‍♀️ Walk vibrant Paulista Avenue, heart of São Paulo
Santiago
A vibrant city between mountains
7.4
The Mercado Central opened in 1872 under an ornate iron roof. Stalls sell fresh fish, shellfish and vegetables. La Vega Central, a large fruit and vegetable market, stands across the Mapocho river. Chile requires packaged foods to list common allergens such as peanuts, milk and wheat.
Highlights:
  • 🎨 Stroll through the colorful alleys of Barrio Bellavista and enjoy local art
  • ⛪ Explore the historic Plaza de Armas and its stunning cathedral
  • 🚠 Ride the cable car up Cerro San Cristóbal for sweeping city views
Perth
Sun, surf and city style collide
7.0
Fremantle Markets have traded in a Victorian hall since 1897 close to the harbour. Stalls selling fresh fruit, vegetables, bread and cheese make self catering simple. Trains link central Perth and Fremantle in about 30 minutes. Sunny weather across Western Australia suits outdoor picnic lunches by the river.
Highlights:
  • 🍴 Stroll along Elizabeth Quay and enjoy waterfront dining
  • 🌅 Watch the sunset over the ocean at Cottesloe Beach
  • 📸 Take a selfie with wild quokkas on Rottnest Island
New York City
Five boroughs of skyline, food and museums
9.5
New York City health rules require restaurants to post a food allergy poster in the kitchen. A certified supervisor must be present whenever food is being prepared. The Union Square Greenmarket runs four days a week with farmers selling produce and eggs. Shoppers can ask growers how their food is raised.
Highlights:
  • 🌃 Visit Times Square at night for unforgettable neon views
  • 🎭 Watch a Broadway musical in the Theater District
  • 🏙️ Admire skyline views from the Top of a skyscraper
Singapore
Tropical city-state of hawker food and gardens
9.5
UNESCO added Singapore's hawker culture to its intangible heritage list in 2020. Most stalls specialise in one or two dishes with short ingredient lists. Singapore's food rules require packaged foods to declare allergens such as peanuts and crustaceans. Chicken rice comes with plain poached chicken, fragrant rice and chilli sauce.
Highlights:
  • 🏮 Wander through Chinatown’s temples and traditional shophouses
  • 🌳 Visit Gardens by the Bay and its iconic Supertree Grove
  • 🌆 Admire the futuristic skyline from Marina Bay Sands SkyPark
Cape Town
Mountains, Beaches and a Vibrant Culture
7.6
The Neighbourgoods Market fills the Old Biscuit Mill in Woodstock every Saturday morning. Stalls sell fresh produce, bread, cheese and prepared meals. Cooks at the stalls can explain ingredients face to face. South African rules require packaged foods to declare allergens such as peanuts, milk and gluten cereals.
Highlights:
  • 🍽️ Explore the V&A Waterfront and dine by the sea
  • 🚡 Ride the cable car for breathtaking city views
  • 🥾 Hike to the top of Table Mountain
Marrakech
A vibrant maze of colors and spices
8.0
Food stalls with numbered grills fill the Jemaa el-Fnaa square in the old medina every evening. Tagine, a stew slow cooked in a clay pot, usually contains meat, vegetables, olive oil and spices. Some versions add whole almonds or dried prunes for sweetness. Couscous, served alongside many stews, is made from wheat semolina.
Highlights:
  • 🧖‍♀️ Relax in a traditional hammam and experience Moroccan spa culture
  • 🏛️ Wander through the serene courtyards of Bahia Palace
  • 🕌 Lose yourself in the vibrant souks of Jemaa el-Fnaa
Wellington
Creative capital by wild seas
7.1
Harbourside Market sets up beside the waterfront near Te Papa on Sundays. Stalls sell vegetables, eggs, cheese, bread, honey and freshly roasted coffee. Stallholders can explain how their products are grown or made. The compact city centre is walkable from the waterfront to Cuba Street.
Highlights:
  • 🦜 Explore Zealandia urban ecosanctuary’s rare wildlife
  • 🚠 Ride the historic Wellington Cable Car for city views
  • 🏛️ Visit the interactive Museum of New Zealand Te Papa
Nairobi
Where urban life meets wild adventures
6.4
Ugali, a stiff porridge made from maize flour, is a daily staple across Kenya. Maize is a cereal that is naturally free of gluten. Nyama choma, grilled meat seasoned with salt, comes with ugali and a tomato and onion salad called kachumbari. Mandazi, popular fried dough snacks, are made with wheat flour.
Highlights:
  • 🐘 Visit the David Sheldrick Elephant Orphanage and meet baby elephants
  • 🦩 Feed endangered giraffes at the Giraffe Centre
  • 🦒 Go on a safari at Nairobi National Park
Cork
Ireland’s rebel city with soul
7.2
The English Market has traded in central Cork since 1788. Its Victorian hall from 1862 holds stalls selling fresh fish, meat, cheese and vegetables. Shoppers can ask the traders how each product is made. Farmgate Café on the upper level serves meals from ingredients bought below.
Highlights:
  • 🛍️ Wander and shop at the lively English Market
  • 🏰 Explore the historic Cork City Gaol with atmospheric tours
  • 🪨 Kiss the legendary Blarney Stone at Blarney Castle
Johannesburg
Vibrant city life meets rich history
6.4
Pap, a stiff porridge made from maize meal, is a staple on South African tables. Maize is naturally free of gluten. Braai meals pair grilled meat with pap and chakalaka, a spicy vegetable relish. Some boerewors sausages contain wheat based filler, which is worth asking butchers about.
Highlights:
  • 🌆 Enjoy panoramic city views from the Carlton Centre top floor
  • 🏠 Take a guided tour of Soweto and visit Mandela House
  • 🏛️ Learn South Africa’s history at the Apartheid Museum
Tokyo
Japan's capital of temples, towers and food
9.7
Japan requires packaged foods to declare specified allergens including wheat, buckwheat, egg, milk, peanuts, shrimp and crab. Allergen tables at many chain restaurants list what each dish contains. Convenience store onigiri carry small allergy labels on the back. A card written in Japanese helps explain a food allergy to staff.
Highlights:
  • 🖼️ Visit the teamLab digital art museum
  • 🌆 Enjoy panoramic city views from observation decks
  • 🍣 Savour sushi at a local eatery
Cairo
Where ancient history meets bustling life
7.8
Koshari, a popular Egyptian street dish of rice, lentils, pasta and fried onions, is vegan by tradition. The pasta in it contains wheat. Ta'ameya, Egyptian falafel, is made from fava beans instead of chickpeas. Ful medames is simply cooked fava beans with oil, lemon and cumin.
Highlights:
  • 🌆 Climb Cairo Tower for panoramic city views
  • 🏺 Visit the Egyptian Museum to see ancient treasures
  • 🗿 Explore the Great Pyramids of Giza and the Sphinx
Córdoba
Colonial Heritage, Student Energy, Sierras
6.3
The Jesuit Block in central Córdoba became a UNESCO World Heritage Site in 2000. The National University of Córdoba, founded in 1613, fills the district with cafés and bakeries. Steakhouses serve simple grilled cuts seasoned mainly with salt. Look for the sin TACC label when buying packaged snacks.
Highlights:
  • 🖼️ Admire colonial art and relics at the Museo de la Manzana Jesuítica
  • 🚶‍♀️ Stroll around Plaza San Martín and the historic center
  • 🏛️ Explore the Jesuit Block, a UNESCO World Heritage site
Galway
Bohemian spirit on the wild Atlantic
7.1
A Saturday market sets up beside St Nicholas' Collegiate Church in the medieval centre. Stalls sell fresh vegetables, cheese, bread and hot street food. Traders often chat with shoppers about how each item is made. Oysters from Galway Bay are a local speciality each autumn.
Highlights:
  • 🌊 Take a scenic stroll along the Salthill Promenade by the Atlantic
  • 💍 Visit the Claddagh and learn about its famous ring’s origins
  • 🎶 Walk through Galway’s colorful Latin Quarter and enjoy street music
Lima
Historic Charm Meets Coastal Vibes
7.3
Potatoes, corn and quinoa are Andean staples that are naturally free of gluten. Peru grows thousands of native potato varieties in the Andes. Classic ceviche of raw fish, lime juice, onion and chilli contains no wheat or dairy. Chifa restaurants, though, rely on soy sauce and wheat noodles.
Highlights:
  • 🌊 Stroll the scenic Malecón along the Pacific coast
  • 🎨 Visit the Museo Larco for ancient Peruvian art
  • 🏛️ Explore the historic Plaza de Armas and Cathedral
Taipei
A vibrant blend of old and new
9.0
Taiwan requires packaged foods to declare 11 groups of allergens, including mango. Many stalls cook each dish to order in view of customers. Beef noodle soup, a Taiwanese classic, contains wheat noodles and soy sauce. Metro trains run to stations beside Shilin, Raohe and other well known night markets.
Highlights:
  • ♨️ Relax and soak in the Beitou hot springs
  • 🍢 Wander through the bustling Shilin Night Market and try local snacks
  • 🏙️ Take in the skyline views from the Taipei 101 observatory
Casablanca Valley
Hidden gem of Andean highlands
8.8
Cool ocean breezes suit Sauvignon Blanc and Chardonnay grapes in this valley west of Santiago. Wine naturally contains sulfites, which Chilean rules require labels to declare. Guests can share food allergies when booking a winery lunch. The drive from Santiago takes a little over an hour by road.
Highlights:
  • 🍷 Savor local goat cheese and wine at a valley farm
  • 🗿 Explore ancient pre-Columbian rock carvings in San Pedro
  • 🏞️ Hike to the breathtaking Valle de la Luna viewpoint
Addis Ababa
Vibrant capital where history meets modernity
8.1
Orthodox fasting on Wednesdays and Fridays leads many Ethiopian restaurants to serve meals free of meat, dairy and eggs. Those dishes use vegetable oil instead of spiced butter. Injera comes from teff, a tiny grain without gluten, though some cooks blend in wheat or barley flour. Diners should ask whether the injera is pure teff.
Highlights:
  • 🌄 Climb Mount Entoto for sunrise city panorama
  • 🛍️ Stroll through Merkato, Ethiopia's largest market
  • 🏛️ Explore National Museum, view Lucy fossil
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