Best kayak and SUP destinations in North America

Vast freshwater lakes and calm coastal sounds in North America

North America's kayaking and SUP offer spans an extraordinary range of environments, from the glacier-fronted fjords and wilderness coastlines of the Pacific northwest and Alaska to the warm water sea kayaking of the Gulf coast and Caribbean, the vast lake systems of the interior and the white water rivers of the mountain ranges. The continent's most compelling paddling environments combine exceptional wildlife encounters and dramatic natural settings with a well-developed guiding and rental infrastructure.

The Pacific northwest and Alaska offer some of the world's most significant sea kayaking wilderness, with multi-day expedition routes through remote coastal environments requiring serious experience and self-sufficiency alongside more accessible guided programmes. The interior lake systems deliver a contrasting experience built around canoe and kayak camping culture across a freshwater wilderness of extraordinary scale.

Weather changes rapidly across most of the continent's significant paddling environments and checking forecasts and seeking local advice before launching is essential. Bear awareness is non-negotiable on wilderness coastal and river routes and guided programmes deliver considerably more safety knowledge and wildlife context than independent rental at the most significant natural destinations.

National Park in United States
Voyageurs National Park
Watery wilderness of northern Minnesota
This park is named for the voyageurs, French Canadian fur traders who paddled birch bark canoes through the region. Paddlers today use the same lakes, with island campsites and quiet bays on Rainy Lake and Kabetogama Lake. About 40 percent of the park is water. It is also an International Dark Sky Park.
City in Canada
Vancouver
Where mountains, ocean and city life meet
Summers are dry and mild in this city, with highs near 22 degrees Celsius from July to August. Winters are wet and mild, so most paddlers go between May and September. Deep Cove has calm water, forested hills and kayak hire in Indian Arm. False Creek and English Bay are popular for SUP near downtown.
State/Prefecture in United States
Alaska
Land of superlatives and adventure
Set in the far northwest of North America, this state has more than 50,000 kilometres of tidal shoreline. Kayakers paddle past tidewater glaciers, sea otters and humpback whales in Kenai Fjords and Prince William Sound. Guided day trips leave from Seward, Whittier and Valdez. Cold water is a risk, so beginners should book guided trips.
Nature Reserve in United States
Boundary Waters Canoe Area Wilderness
Pristine lakes, untouched wilderness paradise
Quiet and wild, this wilderness in northern Minnesota has more than 1,000 lakes linked by portages. Paddlers camp at remote sites and carry canoes or kayaks between lakes on short trails. Motorboats are banned on most lakes, so the area stays quiet. Overnight trips need a permit that should be booked months ahead.
Country
Greenland
Arctic wilderness with ice landscapes
Arctic hunters, including Inuit in this country, developed the kayak, called qajaq, for hunting seals. Traditional kayak rolling is still taught and practised in Greenland's towns. Guided kayak trips near Ilulissat and in southern fjords pass icebergs and mountains. Summer from June to August is the paddling season, with long daylight.
Island in United States
Kauai
Lush Landscapes and Secluded Beaches
Located at the northwest end of the main Hawaiian islands, this island has sea cliffs, rivers and bays. The Wailua River is calm for kayaking and SUP and leads to Secret Falls. Hanalei Bay is a popular SUP spot on the north shore in summer. Na Pali sea kayaking is for experts in summer only.
Archipelago in Canada
Gulf Islands
Sunlit islands with lush rainforest trails
Unlike the open Pacific coast of Vancouver Island, these islands have sheltered channels that suit beginners. Salt Spring, Galiano and Pender Islands have rental shops and guided trips. Harbour seals, sea lions and sometimes orcas can be seen from the water. Many paddlers camp at small marine park sites such as Montague Harbour.
Island in United States
Maui
Island of Sun, Surf and Serenity
Lahaina on this island was the capital of the Hawaiian Kingdom until 1845. Makena and Maluaka Beach have calm morning water for kayaks and SUP, with turtles near shore. Humpback whales visit from December to April so paddlers must keep 100 yards away. Winds are lighter in the morning, so many tours start early.
Valley in United States
Grand Canyon
Majestic chasm carved by time
Temperatures in the inner canyon often pass 40 degrees Celsius in summer, so spring and autumn suit river trips. The Colorado River is cold all year because dam water is released from deep in the reservoir. Calm paddling is available upstream in Glen Canyon near Page. Rapids in the canyon are for experts.
National Park in United States
Glacier Bay National Park
Majestic glaciers and pristine wilderness
Covering about 3.3 million acres in southeast Alaska, this national park is part of a huge World Heritage area. Kayakers can camp in the backcountry after a drop off by boat from Bartlett Cove. Tidewater glaciers such as Margerie Glacier calve ice into the bay. Backcountry camping needs a free permit and a short orientation.
City in Canada
Ottawa
Canada's green and cultural capital
As the capital of Canada, this city sits where the Rideau Canal meets the Ottawa River. The canal is a World Heritage site and a calm place to paddle in summer. Rentals for kayaks and SUP boards are available at Dow's Lake. Skating on the canal is a winter tradition.
Region in Mexico
Baja California Sur
Desert meets ocean adventure land
Jesuit missionaries founded a mission at Loreto in 1697, on the Sea of Cortez coast of this state. Today Loreto Bay National Park has calm water for kayaking. From La Paz, kayakers can paddle around Espíritu Santo Island, a protected island with sea lions. Grey whales visit Pacific lagoons from January to March.
Island in United States
Oahu
Hawaii’s Vibrant Island Adventure
Lively and varied, this island mixes city beaches in Honolulu with calm bays on the windward coast. Kailua Bay is popular for kayak trips to the Mokulua Islands off Lanikai. Waikiki has gentle waves for learning stand up paddle boarding and surfing. Rental shops near each beach offer lessons and equipment.
State/Prefecture in United States
Hawaii
Tropical Vibes and Volcanic Wonders
Compared with most paddling spots in North America, this state has warm sea water all year. Kayakers and SUP paddlers can see turtles, dolphins and, in winter, humpback whales. North facing shores are rough in winter, so beginners prefer sheltered bays on the south and west sides.
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