Oceania might not be the first continent that comes to mind for plant based travel, but its biggest cities have quietly built some of the strongest vegan food scenes anywhere.
Australia's larger cities have a genuinely deep vegan restaurant culture, with everything from casual cafes to full tasting menus built entirely around plant based food. New Zealand takes a slightly different approach, leaning on its strong farm to table culture to offer plenty of naturally vegetable heavy dishes alongside a smaller but growing number of dedicated vegan spots. Across the Pacific islands, options are far more limited, so a bit of research and some flexibility help more than in the region's bigger cities.
Wherever you are in Oceania, fresh produce is rarely hard to find, even if a fully vegan menu sometimes is. The destinations on our list for Oceania combine well established vegan hubs with quieter spots where a little extra planning pays off.
